A healthy diet for healthy lungs. according to the american lung association, the average adult takes 20,000 breaths each day. if you have been diagnosed with lung disease, these breaths will be harder for you, so it is particularly important to eat healthy foods so that your body is nourished and has the energy to support your breathing. there are many foods that you can eat to support lung. question alan comments are now closed get your lungs clean & healthy ! quit smoking fast & easy detox your lungs free lung health e-course 1 your lungs There are several factors that can affect lung health, including physical activity levels, genetics and environmental conditions. diet also plays a key role in respiratory health, and incorporating a few of the best foods for your lungs into your diet is a simple strategy that can decrease inflammation, improve pulmonary function and help heal your respiratory tract. Health benefits of mullein (why you should drink mullein tea) mullein i...